Treatments involve a range of psychodynamic modalities, EMDR, Ego State Theory, CBT, and meditation.
These may be coupled with spiritual direction to help someone who is spiritually depressed or depleted.
To read about the generational neglect and pain of the three protagonists – Delores, Margot, and Thandi and their life experiences amid the colonialism, classism, and colorism that existed in Jamaica at that time, in addition to the challenges of living in a country that relies on tourism dollars, was painful and yet poignant. Pioneering scientists James Craig Watson, astronomer Maria Mitchell, Thomas Edison, and many more braved early railroad travel, stagecoach and numerous hazards to bring us out of a barbarous Gilded Age and onto the world scientific stage by recording a remarkable celestial event.
This book reminds me of some of Bill Bryson’s work, with multiple facets of interest and wonderful details.
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